Side Benefits to Exercise

Ratey shares 4 benefit to exercise that go beyond just improvement in brain functioning; they are: 1.  IMPROVED ATTENTION- Better physical fitness equals better attention because kids slow down and make sure they get their next move right. 2.  STRESS REDUCTION- Students learned that they could reduce stress by running laps and thus manage their brain through exercise. …

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Exercise the Brain

We’re going to start the new year reviewing a  book by Dr. John Ratey who is a leading expert in the field of how exercise improves brain functioning.  While we have always believed that the purpose of exercise is to make our bodies feel better, research now shows that exercise allows the brain to operate at …

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Five Ways the Classroom Teacher Can Help Prevent Bullying and Disrespect, by Dr. Brad Schwall

To view the online version of these tips, go to www.coolkidchannel.com/e-tips/classroom 1. Group students strategically and change groups often. Place students who would not otherwise spend time with each other together. Give guidelines for the group work. Affirm students who make an extra effort to work well together. 2. Create a sense of belonging. Affirm …

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Restored

Back from Florida after one week.  Found out it wasn’t very warm in Florida, so I spent a lot of time reading.  I found a book in the airport by Tim Keller entitled “The Prodigal God”; definitely would recommend it to you. Keller points out that both the elder brother and the younger brother were …

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Over Christmas I found a fun new game that would be excellent for the mentoring hour! It’s called Jungle Speed and it’s similar to the game of “Spoons” if you are familiar with that one. Basically, you and your child are laying down cards from your deck one at a time. As soon as you …

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Enough Already!

I will be in Florida when you read this. 4 months of living in our home while being remodeled and gray weather in Michigan finally pushed us over the brink. We did what all well adjusted people do under stress, we ran away. Anyway, I do hope and pray that as you reflect on 2011, …

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The Afterglow

So how was Christmas for you this year? I’m sure we all enjoyed the gift giving, the food and the family get-togethers. The candlelight service at church Christmas Eve was as inspiring as ever. But then as I turn on the news, I hear of the killing of Christians in Nigeria by Muslim extremists. A …

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